Health

How age affects nitric oxide production

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Nitric oxide is a key molecule in the human body that plays a vital role in regulating blood circulation, immunity and cellular communication. However, as we age, the body's ability to produce nitric oxide gradually declines, which can affect blood vessel health, blood pressure and overall vitality.

This article focuses on how aging affects the production of this important molecule, the mechanisms behind it, and how this process can be enhanced or slowed down.


Nitric oxide and its role in the body


Nitric oxide (NO) is a gas that is produced in the cells of our body. It is formed from the amino acid L-arginine with the help of an enzyme called nitric oxide synthase (NOS). It is a key molecular "messenger". It dilates blood vessels, which improves blood flow and the delivery of oxygen and nutrients to the tissues. It helps regulate blood pressure, protects the inner walls of blood vessels, and promotes proper cleansing of the body.


With age comes changes


Nitric oxide (NO) production in the body is not constant and decreases naturally over time. This decline is due to several factors related to aging. Studies show that the body of a 60-year-old produces up to 50% less NO than the body of a 20-year-old. The main reason for this is the decline in enzymatic processes, especially the activity of the enzyme nitric oxide synthase (NOS), which is crucial for the conversion of L-arginine to nitric oxide.


Declining NO levels have a major impact on the health of blood vessels and the overall functionality of the cardiovascular system. This is because nitric oxide is one of the main regulators of blood vessel elasticity and blood flow. As its production decreases with age, blood vessels lose their elasticity, which can lead to increased blood pressure, poorer oxygen and nutrient supply to tissues and impaired recovery.


Another important factor is the declining availability of L-arginine, an essential building block for NO production. As we age, the body's ability to obtain and effectively use this amino acid from food decreases, further impairing nitric oxide production. In addition, the function of endothelial cells, which play a key role in NO production in the blood vessels, also deteriorates.


However, the decline in NO does not only affect the cardiovascular system. Declining levels of this molecule can impact overall energy, physical performance, mental health and immune function. Decreased NO production is associated with fatigue, impaired resistance to stress and slower recovery from physical and mental stress.


It is for these reasons that supplementation of key substances, along with other supportive ingredients, is important for maintaining optimal nitric oxide levels even in old age. Products like Oxino can help restore natural balance, promote healthy blood vessels, improve blood flow and contribute to an overall sense of vitality, despite the natural changes associated with aging.


Consequences of reduced NO production


Declining nitric oxide levels have a variety of health effects.


The most significant consequences are:

  • Impaired blood flow and consequently poorer tissue oxygenation
  • Increased blood pressure
  • Risk of atherosclerosis
  • Poorer muscle and tissue regeneration
  • Impaired immunity and increased susceptibility to infections

Do you feel like your energy is waning? It's not just age, but also reduced NO production.



How to boost NO production


Promoting NO production is not just a matter of vascular health. This gas has an impact on overall quality of life. With better blood circulation you will have more energy, better physical and mental fitness. In addition, NO plays a role in supporting immunity and faster recovery after exercise. Which will be appreciated not only by athletes, but also by people of advanced age.


The right habits and products, such as OXINO , will help you maintain your vitality, slow down the aging process and improve your quality of life even in older age. Nitric oxide is a small molecule with big potential - give it a chance to show what it can do.


Healthy Lifestyle


Regular movement improves blood flow to tissues and stimulates enzymes responsible for NO production. Aerobic activities such as running, walking or cycling are best. Even small changes, such as regular brisk walking, can have a positive impact.


A healthy diet is also key. Include foods rich in naturally occurring nitrates such as fresh vegetables (especially beetroot, spinach, arugula) and fruit in your diet. These foods not only promote NO production, but also contain antioxidants that protect cells from free radical damage.


Stress Reduction


Chronic stress leads to a decrease in NO production. Learn to relax. Meditation, deep breathing or massage can help. Another effective technique is mindfulness, or consciously paying attention to the present moment.


Also, regular walks in nature can reduce stress hormone levels and improve your overall sense of well-being.


Correct supplementation


Products like OXINO naturally promote the production of nitric oxide (NO), a key molecule responsible for dilating blood vessels and improving circulation. OXINO contains a unique combination of substances that work together to support the body's natural enzymatic processes.


One of the main ingredients is L-citrulline, an amino acid that the body converts into L-arginine, which is then metabolized into nitric oxide. This process is highly effective as it ensures a stable and long-lasting increase in NO levels, which contributes to improved performance and recovery.


Another important ingredient is arginine alpha-ketoglutarate (AAKG), which promotes NO production directly and indirectly, contributing to blood vessel dilation, improved blood flow and increased oxygen delivery to the muscles. The combination of these substances is complemented by L-ornithine, which helps regenerate tissues, remove ammonia from the body and increase efficiency during physical exercise.


Oxina's unique formulation also includes two patented ingredients** S7 blend** and Vinitrox. S7 blend is a blend of seven plant extracts clinically proven to increase natural NO production by up to 230%.


Due to its natural antioxidant content, this ingredient helps improve the availability of nitric oxide in the body. The patented Vinitrox, consisting of grape and apple extracts, exerts a powerful antioxidant effect and increases vasodilation to support athletic performance and overall vitality.


For comprehensive body support, Oxino also contains vitamin C, which boosts the immune system while protecting nitric oxide from degradation caused by free radicals.


This balanced combination of substances contributes to more efficient nitric oxide production, leading to better tissue nutrition, increased energy and support for cardiovascular health. Oxino is therefore the ideal choice for those who want to improve their physical and mental performance while supporting their overall health


Hydration and sleep


A nutritious diet and quality sleep are indispensable. Dehydration and lack of sleep reduce the body's ability to produce NO.


Adults should drink at least 2 litres of water a day and ensure 7-8 hours of quality sleep. Sleep affects recovery and hormonal balance, which is essential for NO production.


Oxino Products. Support at the molecular level


Oxino products provide health support at the molecular level and are ideal for anyone who wants to stay active and energetic as they age.


Their unique formulation helps the natural production of nitric oxide, even when the body lacks sufficient resources. Thus, Oxino helps maintain a healthy and active lifestyle with care focused at the cellular level.


Get started today


A drop in nitric oxide production doesn't have to mean the end of your vitality. By taking the right steps, you can take your health into your own hands. Adjust your diet, get regular exercise and choose appropriate supplementation.


Oxino products are easy solutions to help you maintain your health and energy for years to come. Remember, you can prepare for age. And nitric oxide is the secret weapon.


Resources


  • Katusic, Z. S. (2003). Endothelial Nitric Oxide: Biosynthesis and Role in Vascular Function. Circulation Research, 93(9), 673-680.
  • Giustarini, D., Dalle-Donne, I., & Rossi, R. (2011). Nitric oxide and oxidative stress in human health and disease. Current Medicinal Chemistry, 18(29), 4199-4216.
  • Yadav, H., & Agarwal, N. (2016). The role of vitamins and minerals in the immune system. Journal of Clinical & Diagnostic Research, 10(6), 88-92.
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